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FemiCore Ingredients

FemiCore combines a 350 mg herbal blend with a 50 mg probiotic blend. Here's what each ingredient does.

By FemiCore Guide Editorial Team · Updated 8 October 2026

Quick answer

FemiCore contains mimosa pudica seed, cranberry (30% PACs), bearberry leaf and berberine HCl in a 350 mg herbal blend, plus L. crispatus, L. acidophilus, L. plantarum, L. gasseri and L. casei in a 50 mg probiotic blend.

Important

FemiCore supports bladder and urinary health. It isn't a treatment for incontinence or UTIs; see a doctor for urinary symptoms.

FemiCore Ingredients – FemiCore

About the FemiCore proprietary blends

The label lists two blend totals but not the amount of each ingredient. The Supplement Facts panel on your bottle is the authoritative source.

FemiCore safety notes

  • See a doctor for urinary symptoms: Burning, pain, fever, blood in the urine, or a sudden change in bladder habits need medical attention, not a supplement. Leaks can have several causes worth checking.
  • Bearberry is for short-term use: Bearberry (uva ursi) is generally advised for short periods only and is not recommended during pregnancy or breastfeeding, or for people with kidney or liver disease.
  • Berberine can interact with medicines: Berberine may affect how some medications are processed and can lower blood sugar. Ask your doctor if you take prescription medication.
  • Cranberry and blood thinners: Large amounts of cranberry may interact with warfarin. Talk to your doctor if you take a blood thinner.
  • Probiotics and immunity: If you have a weakened immune system, check with your doctor before taking probiotics.

The nine FemiCore ingredients

1
Mimosa Pudica, an FemiCore ingredient

Mimosa Pudica

Mimosa pudica seed extract · Herbal blend

A traditional herb whose seed forms a gel-like fibre. It's used in traditional practice for digestive and urinary comfort; human research is limited.

2
Bearberry, an FemiCore ingredient

Bearberry

Arctostaphylos uva-ursi leaf · Herbal blend

Also called uva ursi, a leaf traditionally used for urinary tract health. Its arbutin content is the reason it's meant for short-term use only.

3
Cranberry Extract, an FemiCore ingredient

Cranberry Extract

Vaccinium macrocarpon, std. to 30% PACs · Herbal blend

Standardised to proanthocyanidins (PACs), compounds that may make it harder for some bacteria to stick to the urinary tract wall. A Cochrane review found cranberry products reduced repeat UTIs in some groups.

4
Granular Berberine, an FemiCore ingredient

Granular Berberine

Berberine HCl extract 8% · Herbal blend

A plant compound studied for its antimicrobial activity and its effects on metabolism. It can interact with several medications.

5
Lactobacillus crispatus, an FemiCore ingredient

Lactobacillus crispatus

Strain LCr86 · Probiotic blend

One of the most common lactobacilli in a healthy female urogenital microbiome. A trial of an L. crispatus product found fewer recurrent UTIs.

6
Lactobacillus acidophilus, an FemiCore ingredient

Lactobacillus acidophilus

Strain LA88 · Probiotic blend

A well-known lactobacillus included to support a balanced population of beneficial bacteria.

7
Lactobacillus plantarum, an FemiCore ingredient

Lactobacillus plantarum

Strain N13 · Probiotic blend

A versatile probiotic species that supports digestive and overall microbiome balance.

8
Lactobacillus gasseri, an FemiCore ingredient

Lactobacillus gasseri

Strain LG08 · Probiotic blend

A lactobacillus naturally found in the female urogenital tract, included to support microbiome balance.

9
Lactobacillus casei, an FemiCore ingredient

Lactobacillus casei

Strain LC16 · Probiotic blend

A widely used probiotic species that supports a balanced microbiome and immune health.

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