Common bladder irritants to cut back on with FemiCore
- Coffee, tea and energy drinks
- Alcohol
- Fizzy drinks
- Artificial sweeteners
- Spicy and very acidic foods
Easy swaps that support FemiCore
- Decaf or herbal tea
- Still water with a slice of cucumber
- Milder spices
Don't cut fluids while taking FemiCore
Drinking too little concentrates urine, which can irritate the bladder more. Aim for pale-yellow urine.
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See the official offerThis article is general information, not medical advice. Talk to your doctor about your own health, especially if you take medication.